Join Tam to awaken the divine essence of your being and settle into a system-soothing Yin Yoga practice for restoration and realignment this Winter.

 

Our bodies are a conduit of the most powerful forces of energy. In this masterclass, we drop into the inner landscape and awaken the Chakra system through the soothing practice of Yin Yoga and the vibration of Crystal Sound Bowls.

 

Crystal Sound Bowls is a form of relaxation and therapy as it balances your physical and emotional well-being, and energises your auric field.

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Set in our cosy studio environment, Tam will:

 

• Guide you through a balanced Yin Yoga practice accompanied with his 7 crystal sound bowls 

• Introduce you to the 7 chakras through a guided meditation and pranayama (breathwork) to prepare you to delve into a deep state of relaxation to leave you grounded, balanced, and re-centred

 

If you’ve already experienced the sound bowls, this is another transformative offering for you.  If you haven’t, then you’ll definitely not want to leave it to last minute and miss out as spots are limited. This practice suits everybody, even those who have not practiced yoga before. Rest assured that this will be a gentle, accessible, and stationary practice, using the support of yoga props.

Welcoming new season with a peaceful and refreshed mind, body, and soul.