© 2016 by Kai Yoga Pty Ltd

WHEN: MONDAY FEB 3RD – MARCH 3RD

TIME: 745PM

COST: $269 (MEMBERS $99)

3 0  D A Y

C H A L L E N G E

Resolve To Evolve

"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future." ~ Deepak Chopra

 

Create a new personal paradigm and give yourself 30 days to reset, re-align and re-inspire you for summer! Let 2020 be the year you come into flow with what is important to you, empower your body and create clarity on every level.

 

Through the practice of daily yoga, meditation and journaling, plus an Ayurvedically aligned nutrition component, we create a self-focus to simply tune you into ‘you’. Learn about ancient yogic philosophy and how it can be applied to your life today for sustained fulfilment and inspiration.

 

A chance to be a pioneer of your own future and dive into your new year feeling clear and inspired! 

After 30 days your MIND WILL BE PEACEFUL AND BODY POWERFUL. Immerse yourself, deepen your practice and along the way, meet a like-minded community that believe in the power of conscious living.

WHAT'S INVOLVED:

 

  • MONDAYS 745PM - Weekly meet-ups

  • Nutrition support

  • Discover your Ayurvedic Dosha constitution

  • 2 x workshops:

    • Ayurveda Workshop - FEB 8th 1230 - 230pm

    • Handstand Workshop - FEB 29th 1230 - 230pm

  • Daily yoga and journaling

  • Learn meditation

  • Learn traditional Yoga Philosophy

  • Weekly support emails