© 2016 by Kai Yoga Pty Ltd

WHEN: SATURDAY AUG 10TH

TIME: 1 - 3PM

COST: $45 (MEMBERS 10% DISCOUNT)

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Cancellation Policy - Cancellations within 2 days of workshop are non-refundable.

M E D I T A T I O N

M A S T E R C L A S S

With Anna Young-Ferris

CHOOSING CLARITY, PRESENCE AND HEART

 

KAI YOGA is delighted to welcome back Anna to treat students to a two hour meditation masterclass where she will guide students using a simple technique, explain its scientifically proven benefits, and share her insights and tips on how to integrate a regular meditation practice with the demands of modern life, children, family, friends, and work.

 

For anyone interested in meditation including beginners, those wanting to cultivate a more regular practice, and those with an established practice who would like to reinvigorate it and/or deepen it.