WHEN: Friday Feb 14th 2025
TIME: 515 - 730pm
COST:
Earlybird $55 (before Jan 10th)
Full Price $65 (after Jan 10th)
Cancellation Policy - There is no refund or credit for cancellations within 48 hours of commencement.
SIMON PARK
LIQUID FLOW MASTERCLASS
Join us for an exclusive workshop series with the esteemed Master Yoga Teacher, Simon Park! Get ready for a transformative journey as you flow through dynamic, fluid sequences, deepen your practice, and rekindle your inner inspiration. Simon’s unique teaching blends the wisdom of tradition with fresh, innovative approaches, helping practitioners cultivate balance and harmony within. Whether you're an experienced yogi or just starting out, this class promises to energise and elevate your spirit.
Choose from 2 of Simon's signature workshops... or better yet, attend both! It's not often we get an International yogi rockstar visit our shores, so don't miss out on this unique opportunity to uplevel your practice!
WORKSHOP 1: Friday Night - Liquid Flow Yoga Masterclass
Join us for Liquid Flow Yoga, an invigorating Vinyasa Flow workshop that masterfully blends the structural precision of Iyengar Yoga with the fluid grace of Ashtanga, all while incorporating the innovative approaches found in modern Vinyasa. This unique workshop offers a fresh and inspired synthesis of classical and contemporary influences, designed to elevate your yoga practice to new heights.
In this dynamic session, you will explore a flowing sequence of asanas, treating the practice as a moving meditation that emphasizes both physical and energetic alignment. Simon will guide you through each pose with meticulous attention to detail, ensuring that you embody the principles of alignment while fostering a sense of connection and fluidity in your movements.
The workshop beautifully integrates pranayama (breathing techniques) and meditation, providing a holistic framework that awakens, invigorates, and harmonizes your body, mind, and spirit. Each breath will deepen your awareness, facilitate a calming presence, and enhance your overall practice.
Whether you’re a seasoned yogi or new to the mat, Liquid Flow Yoga invites you to experience a transformative journey that nurtures your inner rhythm and fosters a profound sense of balance and harmony. Embrace the union of movement and stillness, and leave feeling rejuvenated and inspired.