WHEN: SATURDAY JULY 5TH
TIME: 3:30 - 5PM
COST: Free for members! Not a member, any active yoga pass will cover you!
​​
YIN + PINS
COMMUNITY EVENT
Yin + Pins - your ultimate Winter reset. Join us for a soul-soothing evening that draws on two ancient healing modalities to keep the body vital and the energy flowing.
We begin with 60 minutes of nourishing yin yoga, guided by Fraser, to gently open the body and calm the mind. From there, melt into an extra-long savasana while Tara applies acupuncture, stimulating the flow of chi and inviting deep rest and inner balance. It’s the perfect way to replenish. By nourishing body, mind and soul, your internal intelligence can come into play and heal.
​​​​
This special event also marks the opening of Tara’s new Traditional Chinese Medicine practice, JADE Health, now based in our Pilates studio three days a week. We’re so excited to celebrate this beautiful new offering with you.