
UPLIFT
A YOGA RETREAT ON
THE HAWKESBURY
A weekend to step out of the noise & uplift
Held on the banks of the Hawkesbury River, this is time shaped by nature - water moving slowly, bushland holding stillness, and space opening up where life usually feels full.
Guided by Elisha and Fraser, our days will weave together yoga, meditation, and philosophy - balancing strong, energising practice with slower, nourishing yin. Practices that awaken, and practices that soften. Time to feel both the body and the breath again.
There is nothing to chase here. Just space to rest, to wander, to swim in the river, to read, to uplift and to also do nothing if that’s what the body craves.
A return to simplicity. A quiet reset for the nervous system. A weekend to come back to yourself, feeling uplifted.


WHAT'S INCLUDED
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2 nights luxury farm-style accommodation
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Self-care Gift on arrival
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4 deeply immersive yoga practices
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A Sound-healing journey
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Daily breath-work practices
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Daily meditation to inspire moments of stillness and contemplation
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Philosophy sessions and wisdom practices
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Bush walks around the property
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River swims
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Sauna sessions
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All meals - nourishing organic vegetarian cuisine
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Massage – optional add-on (additional cost applies)
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And so much more that cannot be expressed in words!
WHAT'S NOT INCLUDED
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Travel to and from retreat location
- Travel insurance
- Massages and spa treatments
INVESTMENT
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Accommodation starts from $1240
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See accommodation options here
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A $600 non-refundable deposit is required to secure your room
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Full balance due by Sept 7th 2026
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Payment plans are available, please contact us
CANCELLATION POLICY
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Cancel before Sept 7th, receive a refund, minus deposit
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Cancel between Sept 7th - 30th, receive 50% refund, minus deposit
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Cancel after Sept 30th, strictly no refunds
WHEN
OCT 30TH - NOV 1ST
A WINDOW INTO OUR RETREAT RHYTHM
FRIDAY
3PM CHECK IN
430PM FLOW YOGA
6PM DINNER
730PM YIN YOGA
SATURDAY
730AM BREAKFAST
9AM FLOW YOGA
12PM LUNCH
4PM SOUND HEALING
6PM DINNER
SUNDAY
730AM FLOW YOGA
9AM BREAKFAST
11AM CHECK OUT
LOVE NOTES
Hi Elisha and Fraser,
I just wanted to send a heartfelt thank you for such an incredible yoga retreat. The energy and atmosphere throughout the day were absolutely perfect- everything from the beautiful, serene venue to the thoughtful details, like the delicious food and the special gifts, made it such a nourishing experience.
I’ve come away feeling truly revitalised and renewed, and I just wanted to acknowledge the effort and care that was so evident in every aspect of the retreat. It was such a special day, and I’m really grateful to have been part of it.
Thank you both again for creating such a wonderful community, I’m already looking forward to the next one!
J E N E L L E
Thank you Dear Elisha and Fraser for inviting us and embarking on such an amazing journey full of all the fruits of life..beauty, insights, yoga, healing and great joy..a beautiful day stunning lunch and lovely community and hope there will be many more to look forward to.. 🙏❤️
S U Z A N N E






B E G I N N E R F R I E N D L Y
Of course! Fraser and Elisha welcome all levels to enjoy this retreat. With their level of teaching experience they are able to support you wherever you are on your journey and have a way of making you feel right at home on your yoga mat! All of the classes will be designed intelligently and progressively so that the beginner student will feel safe and the the more seasoned yogi will be challenged! A retreat is a wonderful opportunity to truly immerse yourself into all the layers of yoga. With extended workshop style classes you have the time to learn, understand and embody deeper alignment principles, giving you the confidence to personalise your practice for greater freedom.
T R A V E L I N F O R M A T I O N
The price excludes travel costs. Our retreat location is located in stunning Darug country, a hidden off-grid gem less than 90 mins from Sydney.
W H A T T O B R I N G
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Pls BYO Yoga mat. We will provide blocks and bolsters. However, feel free to bring your own.
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Soap, shampoo + conditioner will be provided.
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Please bring any extra towels you may need for your practice. We will provide 1 bath towel per guest.
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Within a retreat setting, often insights, thoughts, ideas can come up for you. We advise you bring a journal and pen to jot all the inspo down.



