N O U R I S H
W E E K E N D + Y O G A
R E T R E A T
UNPLUG... NOURISH... NURTURE...
Imagine... daily yoga set within the luscious country side, soothing meditations, wanderings through the stunning 38 acre property, nourishing meals, and the pure simplicity of spaciousness and time to just be. This truly is bliss at its best!
It will be a weekend all about nourishment. Led by Fraser and Elisha, they will take you on a journey of self-expansion, rejuvenation and ultimately deep rest. A chance for you to take a break from your everyday responsibilities and demands, and tend to the matters of the heart.
Over the 3 days we will practice yoga daily – balancing the energy of Yang with the sweetness of Yin. There will also be ample ‘me’ time to settle into a slower pace! Whether you choose to do alot or do absolutely nothing but meander by the pool or curl up with your favourite book, this retreat will embrace and restore you.
Set on a 38 acre property in a gorgeous country homestead of Wiseman's Ferry, your home for the weekend truly is a special place that effortlessly harmonises with its surrounding environment to offer complete peace and tranquility. If a return to nature is what you are craving, you will find yourself in the right place! Nestled between the McDonald River and the Yengo Mountains there is plenty of country side to explore and an abundance of Aboriginal sacred sites to discover.
The setting is remote and idyllic with complete privacy assured, your weekend away will be a chance to unplug from the busy, nourish the calm and nurture the peace... allowing you to step (or most likely 'float'!) back into your life feeling inspired.
FRI AUG 30TH - SUNDAY SEPT 1ST
Retreat begins 4pm and finishes 1pm
5 deeply immersive yoga sessions
An evening with Sound Healing
All yoga equipment - mats, blocks, bolsters, blankets, eye pillows, straps
All meals - delicious organic vegetarian cuisine
Cosy, boutique accommodation
Exclusive use of entire property - including an amazing 15m x 5m swimming pool
ACCOMMODATION + PRICING
OPTION 1 - shared room + shared bathroom
$695 share per person
OPTION 2 - single room + shared bathroom
To secure your spot, we require a $400 non-refundable deposit. Balance is due by August 12th 2019.
B E G I N N E R F R I E N D L Y
Of course! Fraser and Elisha welcome all levels to enjoy this retreat. With their level of teaching experience they are able to support you wherever you are on your journey and have a way of making you feel right at home on your yoga mat! All of the classes will be designed strategically and progressively so that the beginner student will feel safe and the advanced student challenged! A retreat is a wonderful opportunity to truly immerse yourself into all the layers of yoga. With extended workshop style classes you have the time to learn, understand and embody deeper alignment principles, giving you the confidence to personalise your practice for greater freedom.
T R A V E L I N F O R M A T I O N
The price excludes travel costs. The retreat location is conveniently just a 90min drive from Sydney in Wiseman's Ferry.
W H A T T O B R I N G
We will provide yoga mats, blocks and bolsters. However, feel free to bring your own.
Soap will be provided, please bring your own shampoo/conditioner
Please bring your own beach towel and any extra towels you may need for your practice
Over the 3 days of nourishment, there will be at least 4 yoga practices - please allow for enough yoga gear
Within a retreat setting, often insights, thoughts, ideas can come up for you. We advise you bring a journal and pen to jot all the inspo down!