WHEN: Saturday Feb 15th 2025
TIME: 3 - 530pm
COST:
Earlybird $55 (before Jan 10th)
Full Price $65 (after Jan 10th)
Cancellation Policy - There is no refund or credit for cancellations within 48 hours of commencement.
SIMON PARK
FREE TO FLY: MASTERING INVERSIONS + ARM BALANCES
Join us for an exclusive workshop series with the esteemed Master Yoga Teacher, Simon Park! Get ready for a transformative journey as you flow through dynamic, fluid sequences, deepen your practice, and rekindle your inner inspiration. Simon’s unique teaching blends the wisdom of tradition with fresh, innovative approaches, helping practitioners cultivate balance and harmony within. Whether you're an experienced yogi or just starting out, this class promises to energise and elevate your spirit.
Choose from 2 of Simon's signature workshops... or better yet, attend both! It's not often we get an International yogi rockstar visit our shores, so don't miss out on this unique opportunity to uplevel your practice!
WORKSHOP 2: Free to Fly: Mastering Inversions and Arm Balances
Join us for Free to Fly: Mastering Inversions and Arm Balances, an exhilarating Vinyasa workshop designed to empower and inspire your practice. This workshop focuses on the creative energy and vitality that inversions and arm balances bring to your yoga journey.
In Free to Fly, you will explore the transformative art of inversions and arm balances, learning how to harness their exhilarating potential as expressions of strength and creativity. Through carefully structured flows, you will discover how to integrate these dynamic postures into your practice, enhancing your overall strength, stability, and confidence.
Led by Simon, an experienced instructor known for his clear guidance and supportive approach, this workshop will cover essential foundations for mastering inversions and arm balances. You will learn specific techniques to build strength and stability, ensuring a safe and enjoyable practice. Simon will emphasize alignment, breath, and mental focus, nurturing a sense of empowerment as you begin to elevate both your body and spirit.
Expect to leave the workshop feeling energised and uplifted, with newfound tools to embrace these challenging postures. Whether you are a seasoned practitioner looking to refine your practice or a beginner eager to explore, Free to Fly will help you soar into the liberating world of inversions and arm balances, igniting your creative energy and empowering your yoga journey.