WHEN: Friday, October 10th 2025
TIME:
-
11am - 12:30pm: For girls aged 11 - 13
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1pm - 2:30pm: For girls aged 8 - 10
COST: $40 (members 10% disc)
Cancellation Policy - There is no refund or credit for cancellations within 48 hours of commencement.
BREATHE &
BLOOM
A SPRING WORKSHOP FOR GIRLS
Looking for something fun, non-competitive and explorative to do for your gorgeous girl these school holidays?
Join us for a special 90min yoga and mindfulness workshop designed to welcome the energy of spring. Just like the season, this workshop is all about fresh starts, new growth, and feeling your best from the inside out.
Through gentle yoga, fun breathing techniques, and mindful movement, girls will learn how to connect with their bodies, calm their minds, and recharge their energy. We’ll explore positive thinking, self-kindness, and visioning our “future selves” - planting seeds of confidence and strength to bloom into.
There will also be time for connection and sharing, helping girls build friendships and leave feeling supported, lighter, and ready for the season ahead.
As a parent of three, Estelle has witnessed firsthand the power of yoga to bring calm and balance into family life. What began as a way to regulate emotions at home quickly became a tool that benefited both children and parents.
With over 15 years of experience as a primary school teacher, Estelle brings a deep understanding of pedagogy, curriculum, and most importantly, how to connect with children to make learning meaningful. She has completed her 200Hr Yoga Teacher Training, along with 95Hr Kids Yoga certification, and continues to expand her skills
through ongoing study and practice.