WHEN: Saturday Nov 16th
TIME: 3 - 5pm
COST: $55 (members receive 10% disc)
Cancellation Policy - There is no refund or credit for cancellations within 48 hours of commencement.
DIVINE
DIMENSIONS
THE ART OF ALIGNMENT
Unlock the power of precise alignment with Divine Dimensions, a transformative yoga alignment workshop designed to upgrade your personal yoga practice.
In this workshop Elisha will guide you through the divine dimensions of an array of common yoga postures, with the intention to build structural integrity, enliven energetic pathways and embody personal empowerment.
This workshop will no doubt elevate your skills and sharpen your discernment in approaching asana, from the foundational to the more challenging. Sustained success lies in achieving the perfect balance of strength, flexibility, and refined alignment. By breaking down each pose step-by-step, we’ll focus on mastering the essential components while exploring a variety of pose variations to suit your individual needs.
Whether you're new to yoga or looking to elevate your existing practice, Elisha will offer personalised guidance to enhance body and energetic awareness, and bring about a new activation from within. Join us for this immersive experience and discover how subtle shifts can lead to profound advancements, both on and off the mat.
This workshop is suitable for all levels of experience, including beginners.