Something a little different is happening at Kai.​

FLOW STATE brings yoga and live music together for an afternoon of movement, rhythm and creative exploration.

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Elisha will guide you through a dynamic, playful Groove Yoga flow, while DJ Groovesis aka Brooke Carter creates the soundtrack live in the room.

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Rather than following a set rhythm, we’ll let the music influence the movement - exploring, playing and finding our own groove along the way. A chance to step outside your usual practice, move a little more freely and experience yoga in a whole new way.

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Expect great music, uplifting energy, sweaty moments and plenty of room to make the practice your own.

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No choreography. No performance. Just yoga, live beats and room to move.

Come as you are. Put on your favourite practice gear. Leave your expectations at the door.

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FLOW STATE
Groove Yoga by Elisha
Live Beats by DJ Groovesis