VEDIC MEDITATION
FOR BUSY HUMANS
With Anna Young-Ferris
Modern life demands constant attention - whether parenting, working, or both - leaving many feeling overwhelmed by stress, fatigue, and reactivity. Now's the time to cultivate effortless clarity and deep rest, so you show up as your most radiant self for family, friends, and colleagues.
This course - designed for busy householders - teaches the ancient inner technology of Vedic meditation through your personal mantra and a simple 20-minute twice daily practice. Gain tools to meditate amid noise and chaos, understand stress mechanics for true release, and become more responsive in every interaction.
The Vedic meditation course is taught over four short consecutive sessions.
YOU WILL GAIN:
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Personal Vedic mantra
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Effortless 20-min practice (householder-optimised)
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Stress mechanics understanding
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Proven benefits
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Personalised instruction
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21-day Meditation Connection access
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Ongoing support
Your Meditation
Teacher
Anna first learnt to meditate at 18 during her university years, beginning a lifelong spiritual enquiry. Through decades of study with Vedic masters and her own daily sadhana, she has cultivated a deep understanding of consciousness and wellbeing.
A qualified Vedic Meditation teacher and UN‑awarded sustainability leader with a PhD and GAICD, Anna is recognised globally for her work in responsible investment and conscious leadership.
Balancing this with being a mum of three, she shares meditation as a self‑care practice to awaken clarity and calm, guiding students to reconnect with their heart’s wisdom and inner radiance.
